February 16, 2015 By Coach Jeff No Comments WOD 02/17/2015 Main – WOD Warm-up Mobility/Stretch Metcon Metcon (AMRAP – Reps) 2-4-6-8-10…. *keep going up by 2* Back Rack Lunges 95/55 Burpee over bar 15 Min Cap « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
