February 24, 2015 By Coach Jeff No Comments WOD 02/25/2015 Main – WOD Warm-up Gymnastics Handstand Practice (12 Min) Work on being upside down Metcon Metcon (Time) 5 RFT 10 KBS 53/35 15 Burpee Box Jumps 20 Dubs « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.