March 8, 2015 By Coach Jeff No Comments WOD 03/09/2015 Main – WOD Warm-up Gymnastics Kipping Practice Metcon Metcon (AMRAP – Reps) TABATA Pistols HSPU Dubs Jump Squats « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.