03/14/2014

03/14/2014

Main – WOD

Goals

work on 2 goals for 15 minutes

Metcon

Metcon (Time)

Buy In: 20 Shoulder Touches
15 Squat Cleans 115/75
5 T2B/K2E
10 Squat Cleans 115/75
10 T2B/K2E
5 Squat Cleans 115/75
15 T2B/K2E
Cash Out: 10 Wall Climbs

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