03/19/2015

03/19/2015

Main – WOD

Goals

Metcon

Metcon (Time)

200 meter run

20 deadlifts 145/95

400 meter run

10 deadlifts 145/95

800 meter run

10 deadlifts 145/95

400 meter run

20 deadlifts 145/95

200 meter run

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