March 26, 2014 By Coach Jeff No Comments WOD 03/27/2014 Main – WOD Gymnastics Handstand Push-ups (8 x 3) Start with HSPU Progression Metcon Metcon (Time) 6 RFT 5 Power Cleans 10 Push Ups 10 Air Squats « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
