April 1, 2015 By Coach Jeff No Comments WOD 04/02/2015 Main – WOD Warm-up Mobility/Stretch Wrist and Squat mobility Metcon Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14# « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
