April 8, 2015 By Coach Jeff No Comments WOD 04/09/2015 Main – WOD Gymnastics Box Jumps (10 EMOM x 5) Metcon Metcon (AMRAP – Reps) Tabata Med Ball Sit-ups Squat Jumps Russian Twists Singles « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
