April 21, 2014 By Coach Jeff No Comments WOD 04/22/2014 Main – WOD Custom Pull-up Training Metcon Metcon (Time) 5 RFT 10 Turkish Get-ups 10 T2B/K2E 10 Snatch 95/65 ————————— Core Work « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.