June 10, 2015 By Coach Jeff No Comments WOD 06/11/2015 New Ulm CrossFit – WOD Warm-up Weightlifting Power Snatch (6 x 3) Metcon Metcon (Time) 10-9-8-7-6-5-4-3-2-1 C2B 1-2-3-4-5-6-7-8-9-10 Plate Sit-ups 45/25 « Previous Article Next Article »