July 27, 2014 By Coach Jeff No Comments WOD 07/28/2014 Main – WOD Warm-up Weightlifting Squat Clean (1 RM) Metcon Metcon (Time) 5 RFT 8 Deadlifts 225/155 8 Turkish Getups 35/18 « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
