August 3, 2014 By Coach Jeff No Comments WOD 08/04/2014 Main – WOD Warm-up Gymnastics Toes-To-Bar (6 x 5) Metcon Metcon (AMRAP – Reps) Tabata Push-ups Dubs Pull-ups Sit-ups « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
