August 7, 2014 By Coach Jeff No Comments WOD 08/08/2014 Main – WOD Warm-up Goals Metcon Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Power Cleans 115/75 Russian Twists « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
