August 21, 2014 By Coach Jeff No Comments WOD 08/22/2014 Main – WOD Warm-up Weightlifting Deadlift (7 EMOM x 3) Metcon Metcon (Time) JT Jr. 15-12-9 HSPU Ring Dips Push Ups « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
