New Ulm CrossFit – WOD
Shoulder Press (5 x 2 @ 80%)
Wall Balls 20/14
Back Rack Lunges 135/95
*15 Burpee Over Bar Between Rounds*
Don’t Forget… HYLETE is here for the 4:30, 5:30 and 6:30pm classes!! Come in to check out and possibly win some gear!