October 23, 2014 By Coach Jeff No Comments WOD 10/24/2014 Main – WOD Goals Metcon Metcon (Time) 3 Rounds For Time: 40 Lunges 20 Pull-Ups 20 Dips « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
