New Ulm CrossFit – WOD
Warm-up
Metcon
Metcon (Time)
Partner Chipper:
100 ???
100 ???
100 ???
100 ???
*30 Minute Time Cap
*Every rep not finished is 1 second added to your time
Partner Chipper:
100 ???
100 ???
100 ???
100 ???
*30 Minute Time Cap
*Every rep not finished is 1 second added to your time