November 20, 2014 By Coach Jeff No Comments WOD 11/21/2014 Main – WOD Goals Metcon Metcon (Time) 4 Rounds: 20 Wall Balls 20/12 10 Power Cleans 135/85 *20 dubs/40 singles between rounds « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.