November 23, 2014 By Coach Jeff No Comments WOD 11/24/2014 Main – WOD Weightlifting Front Squat (6×3 @ 80% 1RM) Metcon Metcon (Time) 5 Rounds: 10 HSPU 10 K2E *5 Burpees EMOM « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
