February 18, 2016 By Coach Jeff No Comments WOD 02/19/2016 New Ulm CrossFit – WOD Warm-up Goals Metcon Metcon (AMRAP – Reps) 10 AMRAP 5 Back Squats 135/95 5 Pull-ups 5 DubsRX+ Reps go to 5,10,15 « Previous Article Next Article »