February 25, 2015 By Coach Jeff No Comments WOD 02/26/2015 Main – WOD Warm-up Weightlifting Split Jerk (3 x 6) Metcon Metcon (AMRAP – Rounds and Reps) 12 AMRAP 10 Push-ups 10 Pull-ups 10 Thrusters 95/65 « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
