March 17, 2015 By Coach Jeff No Comments WOD 03/18/2015 Main – WOD Warm-up Custom Snatch Technique Metcon Metcon (AMRAP – Rounds and Reps) 15 AMRAP 5 High Hang Pwr Snatch 95/55 10 Air Squats 15 Dubs « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
