March 20, 2014 By Coach Jeff No Comments WOD 03/21/2014 Main – WOD Goals Work on 1 or 2 goals for 10 min Metcon Metcon (Time) 4 RFT 10 Turkish getups 53/35 10 Broad Jumps 5 Bear Complex 105/75 « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
