April 6, 2015 By Coach Jeff No Comments WOD 04/07/2015 Main – WOD Warm-up Skills Clean Technique Metcon Metcon (Weight) 20 EMOM Even: 3 Pos Clean Odd: 6 Wall Ball 20/14 « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.