April 8, 2014 By Coach Jeff No Comments WOD 04/09/2014 Main – WOD Weightlifting Wall Ball (10 x 6) Metcon Metcon (Time) 5 RFT 5 Deadlift 225/155 200 meter run 5 tire flips « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
