April 9, 2014 By Coach Jeff No Comments WOD 04/10/2014 Main – WOD Weightlifting Floor Press (5,5,3,3,1,1…) Metcon Metcon (Time) Situps 1,2,3…10 Power Cleans 135/95 – 10,9,8…1 « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.