May 7, 2014 By Coach Jeff No Comments WOD 05/08/2014 Main – WOD Warm-up Weightlifting Strict Press (6 x 2) Press above head75% of 1RM Metcon Metcon (Time) 6 RFT 10 Back Squats 135/95 12 Burpees « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
