June 1, 2014 By Coach Jeff No Comments WOD 06/02/2014 Main – WOD Warm-up Weightlifting Back Squat (10 Min Emom) Metcon Metcon (AMRAP – Rounds and Reps) 12 Min Amrap 10 Burpees 15 Dubs / 30 Singles « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
