June 3, 2014 By Coach Jeff No Comments WOD 06/04/2014 Main – WOD Warm-up Weightlifting Deadlift (10 Min Emom) Metcon Metcon (Time) 5 Rounds For Time 6 Deadlift 185/135 8 HSPU 100m Med Ball Carry 20/12 « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
