June 3, 2015 By Coach Jeff No Comments WOD 06/04/2015 New Ulm CrossFit – WOD Warm-up Skills Squat Snatch Technique Metcon Metcon (AMRAP – Rounds and Reps) 8 AMRAP 5 Dips 20 Dubs 5 Deadlifts 205/155 « Previous Article Next Article »