June 5, 2014 By Coach Jeff No Comments WOD 06/06/2014 Main – WOD Warm-up Goals Metcon Metcon (Weight) 20 Min Emom 5 Thrusters 95/65 8 KB Swings (R) 53/35 « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.