July 14, 2014 By Coach Jeff No Comments WOD 07/15/2014 Main – WOD Warm-up Weightlifting Squat Clean Metcon Metcon (Time) 21-15-9 Power Cleans 115/75 HSPU *RX+ *Power Cleans 135/95 HSPU at Games Standards* « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
