July 16, 2014 By Coach Jeff No Comments WOD 07/17/2014 Main – WOD Warm-up Gymnastics Dips (8 x 6) Metcon Metcon (Time) 10,8,6,4,2,2,4,6,8,10 T2B KB Swings 53/35 Broad Jumps « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
