July 28, 2014 By Coach Jeff No Comments WOD 07/29/2014 Main – WOD Warm-up Weightlifting Back Squat (8 x 4) Metcon Metcon (AMRAP – Rounds and Reps) 15 Min AMRAP 5 Wall Climb 10 Pistols 15 Dubs/30 Singles « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
