August 13, 2014 By Coach Jeff No Comments WOD 08/14/2014 Main – WOD Warm-up Gymnastics Handstand Practice Work on being upside down Metcon Metcon (Time) 4 RFT 5 Deadlift 225/175 10 T2B 15 Wall Ball 20/12 « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
