September 11, 2014 By Coach Jeff No Comments WOD 09/12/2014 Main – WOD Warm-up Goals Metcon Metcon (AMRAP – Reps) TABATA HSPU Air Squats Dips T2B « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.