October 6, 2014 By Coach Jeff No Comments WOD 10/07/2014 Main – WOD () Handstand Practice Work on being upside down Toes-To-Bar Metcon Metcon (Time) 10,8,6,4,2,2,4,6,8,10 Deadlifts 155/115 T2B « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.