October 13, 2014 By Coach Jeff No Comments WOD 10/14/2014 Main – WOD Warm-up Weightlifting Push Press (1 x 1) Metcon Metcon (AMRAP – Rounds and Reps) 12 Min Amrap 5 Thrusters 95/65 10 Pistols 25 Dubs/50 Singles « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
