October 15, 2014 By Coach Jeff No Comments WOD 10/16/2014 Main – WOD Weightlifting Floor Press (3×5 Moderate) Metcon Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP: 6 C&J 135/95 15 Box Jump Over 24/20 « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
