October 22, 2014 By Coach Jeff No Comments WOD 10/23/2014 Main – WOD Mobility/Stretch Metcon Metcon (Time) For Time: 18-15-12-9 Deadlifts 185/135 Burpees over bar « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.