December 16, 2014 By Coach Jeff No Comments WOD 12/17/2014 Main – WOD Weightlifting Snatch Balance (4 EMOM 6 minutes) Metcon Metcon (Time) 15-9-3-3-9-15 Deadlifts 185/135 Lateral Burpees Over Bar « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
