December 18, 2014 By Coach Jeff No Comments WOD 12/19/2014 Main – WOD Warm-up Goals Metcon Metcon (Time) 10-8-6-4-2 Hang Cleans 135/85 Turkish Get-ups 53/35 « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.