February 1, 2014 By Coach Jeff No Comments WOD WOD 020214 Strength – OLY Split Jerk from Rack 3-3-3-3-3 (Focus on speed and technique!) WOD HSPU (Games Standard) 1 to 10 Power Snatch 115/75 10 to 1 For Time « Previous Article Next Article » Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.