What is New Ulm CrossFit?
A long, healthy, happy life isn’t handed to you freely… You have to work for it. New Ulm CrossFit is a lifestyle… one that YOU decide is for you or not. We offer safe, effective exercise and sound nutritional advice. Our classes and coaching can be used to accomplish any goal, from improved health to weight loss to better performance. This program works for everyone… people just starting out to people considered masters in their chosen sport. NUCF is a place of stress relief, empowerment, goal setting and reaching, and overall we are not just a gym… we are a community working together!
NUCF set roots and has grown in New Ulm since 2014. We plan to continue to help make a healthier, stronger, happier community! To date there are over 15,000 boxes up and running. This is because NUCF provides the one thing that everyone is looking for, RESULTS! Come find out why CrossFit is for you!
Who Is CrossFit For?
NUCF is for everyone. If you are checking us out, on some level you already believe that. Come in and lets chat. We’ll answer any questions you have. But if data is what you need… We have male and female athletes of all ages, shapes, sizes and fitness levels all working out together and encouraging one another! Some as young as 12 and some in their 70’s. Some who had never worked out a day in their life before walking in and some that were semi professional athletes.
Give us a call, send us an email or STOP ON BY! We love talking about what we do with those who know nothing about it as well as the seasoned CrossFit athlete. We would love to take you through our foundations classes. The introductory session will teach the basic movements required for participating in the daily WOD’s (workout of the day). Once you have completed our foundations program, you will be free to sign up for and join in the daily WOD’s at your convenience. All class times can be found on the schedule page of our website. Once you walk in the door, you are part of the family and that means a lot! You will never be alone in your health and fitness journey again! We will also keep you accountable, high-fiving you when you walk in and asking where you were when you can’t make it. We are all here to encourage you as well. The pain of every defeat and the high of every personal record is shared as a family. Come on in and let us show you what we can do for you!